When Is It My Turn? Avoiding The Discouragement Of Not Being Chosen.

Every one of us can relate to a time and place when we felt the anxiety of waiting to be chosen. Being selected creates a rush of adrenaline, while the sting of being bypassed lingers long after the dodgeball game has ended, or the promotion has been handed to someone else.   Years ago, I ran […]

Step out of your cluttered headspace to do better work

What national yoga month should mean for your work life September is National Yoga Month! But don’t worry. This doesn’t mean you have to spend the month trying to perfect your One-Handed Tree pose (seriously, don’t try this one alone!). However, it can mean intentionally doing a small behavior in your workday to make the […]